Target Diet: keto
Detected Forbidden Ingredients:
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Non-gmo enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid), non-gmo canola oil, water, cane sugar (vegan process), salt, yeast, sodium hydroxide, calcium sulfate, wheat starch, wheat flour and 2% or less of each of the following: enzymes (contains wheat), salt.
Our analysis indicates that Got Kosher?, Pretzel Challah, Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Non-gmo enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid), non-gmo canola oil, water, cane sugar (vegan process), salt, yeast, sodium hydroxide, calcium sulfate, wheat starch, wheat flour and 2% or less of each of the following: enzymes (contains wheat), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Got Kosher?, Pretzel Challah, Original contains 379 calories per 100g, with 7g of protein, 10g of fat, and 62g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Got Kosher?, Pretzel Challah, Original is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-gmo enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic...
Got Kosher?, Pretzel Challah, Original contains 379 calories per 100g, with 7g of protein, 62g of carbohydrates, and 10g of fat.
No, Got Kosher?, Pretzel Challah, Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.