Grain Free Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- starch
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, CHIA SEED, TAPIOCA STARCH, SEA SALT. CONTAINS: TREE NUTS (COCONUT). MANUFACTURED ON EQUIPMENT THAT PROCESSES TREENUTS, DAIRY, SOY AND SESAME SEEDS. PHOENIX, AZ 85054. WWW.SPROUTS.COM
Detailed Analysis: Why is Grain Free Tortilla Chips Not keto?
Our analysis indicates that Grain Free Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- starch
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, CHIA SEED, TAPIOCA STARCH, SEA SALT. CONTAINS: TREE NUTS (COCONUT). MANUFACTURED ON EQUIPMENT THAT PROCESSES TREENUTS, DAIRY, SOY AND SESAME SEEDS. PHOENIX, AZ 85054. WWW.SPROUTS.COM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Grain Free Tortilla Chips contains 500 calories per 100g, with 4g of protein, 25g of fat, and 71g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Grain Free Tortilla Chips Keto?
No, Grain Free Tortilla Chips is generally not Keto because it contains flour, starch, Too high carbs (71g/100g).
Does Grain Free Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, CHIA SEED, TAPIOCA STARCH, SEA SALT. CONTAINS: TREE NUTS (COCONUT). MANUFACTURED ON EQUIPMENT THAT PROCESSE...
What are the nutritional facts of Grain Free Tortilla Chips?
Grain Free Tortilla Chips contains 500 calories per 100g, with 4g of protein, 71g of carbohydrates, and 25g of fat.
Can I eat Grain Free Tortilla Chips on a Keto diet?
No, Grain Free Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.