Granola Mix, Mixed Berry Almond

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • rice
  • honey

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
15g

Ingredients (Original Text):

Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, dried blueberries, honey, dried cranberries, molasses, rice flour, salt, cinnamon, baking soda. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and min

Detailed Analysis: Why is Granola Mix, Mixed Berry Almond Not keto?

Our analysis indicates that Granola Mix, Mixed Berry Almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • honey

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, dried blueberries, honey, dried cranberries, molasses, rice flour, salt, cinnamon, baking soda. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and min. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Granola Mix, Mixed Berry Almond contains calories per 100g, with g of protein, 15g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Granola Mix, Mixed Berry Almond Keto?

No, Granola Mix, Mixed Berry Almond is generally not Keto because it contains sugar, flour, rice and others.

Does Granola Mix, Mixed Berry Almond contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, dried blueberries, honey, dried cranberries, molasses, rice flour, salt, c...

What are the nutritional facts of Granola Mix, Mixed Berry Almond?

Granola Mix, Mixed Berry Almond contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 15g of fat.

Can I eat Granola Mix, Mixed Berry Almond on a Keto diet?

No, Granola Mix, Mixed Berry Almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.