Great value, greek style yogurt raisins

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • glucose
  • Too high carbs (67g/100g)

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Nutrition Facts (per 100g)

Calories
433
kcal
Protein
7g
Carbs
67g
Fat
20g

Ingredients (Original Text):

Greek style yogurt coating (sugar, palm kernel oil, whey protein concentrate, yogurt powder [whey protein concentrate, nonfat dry milk, yogurt cultures], reduced mineral whey powder, lactic acid, soy lecithin [an emulsifier], vanilla), raisins (raisins, sunflower oil), confectioners glaze, gum arabic, glucose syrup.

Detailed Analysis: Why is Great value, greek style yogurt raisins Not keto?

Our analysis indicates that Great value, greek style yogurt raisins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • glucose
  • Too high carbs (67g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Greek style yogurt coating (sugar, palm kernel oil, whey protein concentrate, yogurt powder [whey protein concentrate, nonfat dry milk, yogurt cultures], reduced mineral whey powder, lactic acid, soy lecithin [an emulsifier], vanilla), raisins (raisins, sunflower oil), confectioners glaze, gum arabic, glucose syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Great value, greek style yogurt raisins contains 433 calories per 100g, with 7g of protein, 20g of fat, and 67g of carbohydrates (57g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Great value, greek style yogurt raisins Keto?

No, Great value, greek style yogurt raisins is generally not Keto because it contains sugar, syrup, glucose and others.

Does Great value, greek style yogurt raisins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Greek style yogurt coating (sugar, palm kernel oil, whey protein concentrate, yogurt powder [whey protein concentrate, nonfat dry milk, yogurt culture...

What are the nutritional facts of Great value, greek style yogurt raisins?

Great value, greek style yogurt raisins contains 433 calories per 100g, with 7g of protein, 67g of carbohydrates, and 20g of fat.

Can I eat Great value, greek style yogurt raisins on a Keto diet?

No, Great value, greek style yogurt raisins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.