GREEK style yogurt made with almond milk & soy
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, vanilla beans, live active cultures contains almonds and soy,
Detailed Analysis: Why is GREEK style yogurt made with almond milk & soy Not keto?
Our analysis indicates that GREEK style yogurt made with almond milk & soy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, vanilla beans, live active cultures contains almonds and soy,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
GREEK style yogurt made with almond milk & soy contains 87 calories per 100g, with 10g of protein, 3g of fat, and 4g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is GREEK style yogurt made with almond milk & soy Keto?
No, GREEK style yogurt made with almond milk & soy is generally not Keto because it contains starch.
Does GREEK style yogurt made with almond milk & soy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almond milk (water, almonds), soy protein isolate, tapioca starch, natural flavors, vanilla beans, live active cultures contains almonds and soy,
What are the nutritional facts of GREEK style yogurt made with almond milk & soy?
GREEK style yogurt made with almond milk & soy contains 87 calories per 100g, with 10g of protein, 4g of carbohydrates, and 3g of fat.
Can I eat GREEK style yogurt made with almond milk & soy on a Keto diet?
No, GREEK style yogurt made with almond milk & soy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.