No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Green pea flour
Detailed analysis: why is Green pea organic penne not keto?
Our analysis indicates that Green pea organic penne is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Green pea flour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Green pea organic penne contains 335 calories per 100g, with 20g of protein, 1.8g of fat, and 55g of carbohydrates (2.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Green pea organic penne Keto?
No, Green pea organic penne is generally not Keto because it contains Too high in carbs (55g/100g).
Does Green pea organic penne contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Green pea flour
What are the nutritional facts of Green pea organic penne?
Green pea organic penne contains 335 calories per 100g, with 20g of protein, 55g of carbohydrates, and 1.8g of fat.
How much sugar is in Green pea organic penne?
Green pea organic penne lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Green pea organic penne ultra-processed?
By the NOVA classification in its label data, Green pea organic penne is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Green pea organic penne on a Keto diet?
No, Green pea organic penne is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.