Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Cheddar Cheese (Milk) (7%). Modified Maize Starch, Cream (Milk) (4%), Sunflower Oil, Yeast Extract, Acidity Regulator (Sodium Citrate), Stabiliser (Sodium Phosphate), Salt, Mustard Powder. White Pepper. Allergy Advice For allergens, see ingredients in bold. VSuitable for vegetarians
Detailed analysis: White Lasagne Sauce and the keto diet
Based on our analysis of the ingredients list, White Lasagne Sauce appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Cheddar Cheese (Milk) (7%). Modified Maize Starch, Cream (Milk) (4%), Sunflower Oil, Yeast Extract, Acidity Regulator (Sodium Citrate), Stabiliser (Sodium Phosphate), Salt, Mustard Powder. White Pepper. Allergy Advice For allergens, see ingredients in bold. VSuitable for vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
White Lasagne Sauce contains 95 calories per 100g. It provides 2g of protein, 8g of fat, and 4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is White Lasagne Sauce Keto?
Yes, White Lasagne Sauce is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does White Lasagne Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Cheddar Cheese (Milk) (7%). Modified Maize Starch, Cream (Milk) (4%), Sunflower Oil, Yeast Extract, Acidity Regulator (Sodium Citrate), Stabili...
What are the nutritional facts of White Lasagne Sauce?
White Lasagne Sauce contains 95 calories per 100g, with 2g of protein, 4g of carbohydrates, and 8g of fat.
How much sugar is in White Lasagne Sauce?
White Lasagne Sauce lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat White Lasagne Sauce on a Keto diet?
Yes, based on our ingredient analysis, White Lasagne Sauce appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.