Target Diet: keto
Detected Forbidden Ingredients:
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WATER, CANOLA OIL, CORN STARCH MODIFIED, CORN SYRUP SOLIDS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SUGAR, DRIED ONION, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (COLOR), CULTURED CREAM (CULTURED CREAM, SKIM MILK, POWDER, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE), MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, DRIED RED BELL PEPPER, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, JALAPENO PEPPER POWDER, CITRIC ACID, LEMON JUICE SOLIDS, CRAMEL COLOR, SOY SAUCE (FERMENTED WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), YELLOW 5 (WATER, FD&C YELLOW 5, SODIUM BEZOATE, PHOSPHORIC ACID), SODIUM ACID PYROPHOSPHATE, DATEM, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, FD&C BLUE 1.
Our analysis indicates that Guacamole Style Dip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, CANOLA OIL, CORN STARCH MODIFIED, CORN SYRUP SOLIDS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), 2% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SUGAR, DRIED ONION, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS WITH EXTRACTIVES OF PAPRIKA (COLOR), CULTURED CREAM (CULTURED CREAM, SKIM MILK, POWDER, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE), MALTODEXTRIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, AVOCADO POWDER, DRIED RED BELL PEPPER, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, JALAPENO PEPPER POWDER, CITRIC ACID, LEMON JUICE SOLIDS, CRAMEL COLOR, SOY SAUCE (FERMENTED WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), YELLOW 5 (WATER, FD&C YELLOW 5, SODIUM BEZOATE, PHOSPHORIC ACID), SODIUM ACID PYROPHOSPHATE, DATEM, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, FD&C BLUE 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Guacamole Style Dip contains calories per 100g, with g of protein, 8.06g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Guacamole Style Dip is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, CANOLA OIL, CORN STARCH MODIFIED, CORN SYRUP SOLIDS, CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), 2% OR LESS OF THE FOLLOWING: WHEY...
Guacamole Style Dip contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 8.06g of fat.
No, Guacamole Style Dip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.