Gushing grape burst, citrus punch, citrus punch
Sunny Delight Beverages Company · all Sunny Delight Beverages Company products checked
Target diet: Keto
No, skip it.
Too high in sugar (5.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit, tangerine, lime), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural and artificial flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, red #40, blue #1 and calcium disodium edta to protect color.
Detailed analysis: why is Gushing grape burst, citrus punch, citrus punch not keto?
Our analysis indicates that Gushing grape burst, citrus punch, citrus punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.9g/100g)
The full list of ingredients we analyzed is: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit, tangerine, lime), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural and artificial flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, red #40, blue #1 and calcium disodium edta to protect color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gushing grape burst, citrus punch, citrus punch contains 25 calories per 100g, with 0g of protein, 0g of fat, and 6.3g of carbohydrates (5.9g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gushing grape burst, citrus punch, citrus punch Keto?
No, Gushing grape burst, citrus punch, citrus punch is generally not Keto because it contains Too high in sugar (5.9g/100g).
Does Gushing grape burst, citrus punch, citrus punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, apple, grapefruit, tangerine, lime), citric acid...
What are the nutritional facts of Gushing grape burst, citrus punch, citrus punch?
Gushing grape burst, citrus punch, citrus punch contains 25 calories per 100g, with 0g of protein, 6.3g of carbohydrates, and 0g of fat.
How much sugar is in Gushing grape burst, citrus punch, citrus punch?
Gushing grape burst, citrus punch, citrus punch lists 5.9 g of sugar per 100 g.
Is Gushing grape burst, citrus punch, citrus punch ultra-processed?
By the NOVA classification in its label data, Gushing grape burst, citrus punch, citrus punch is in group 4, ultra-processed foods.
Can I eat Gushing grape burst, citrus punch, citrus punch on a Keto diet?
No, Gushing grape burst, citrus punch, citrus punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.