No, skip it.
Too high in carbs (17.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
almonds, vegetable oil (canola, safflower, and/or sunflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (maltodextrin, vinegar solids), onion, garlic, natural smoke flavor (contains soybean oil), yeast extract, habanero chile pepper, mustard, malic acid, spices and extractive of paprika,
Detailed analysis: why is Habanero BBQ Almonds not keto?
Our analysis indicates that Habanero BBQ Almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17.9g/100g)
The full list of ingredients we analyzed is: almonds, vegetable oil (canola, safflower, and/or sunflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (maltodextrin, vinegar solids), onion, garlic, natural smoke flavor (contains soybean oil), yeast extract, habanero chile pepper, mustard, malic acid, spices and extractive of paprika,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Habanero BBQ Almonds contains 607 calories per 100g, with 21.4g of protein, 53.6g of fat, and 17.9g of carbohydrates (7.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Habanero BBQ Almonds Keto?
No, Habanero BBQ Almonds is generally not Keto because it contains Too high in carbs (17.9g/100g).
Does Habanero BBQ Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almonds, vegetable oil (canola, safflower, and/or sunflower), sugar, salt, tomato, molasses powder (cane refinery syrup, molasses), vinegar powder (ma...
What are the nutritional facts of Habanero BBQ Almonds?
Habanero BBQ Almonds contains 607 calories per 100g, with 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat.
How much sugar is in Habanero BBQ Almonds?
Habanero BBQ Almonds lists 7.1 g of sugar per 100 g.
Is Habanero BBQ Almonds ultra-processed?
By the NOVA classification in its label data, Habanero BBQ Almonds is in group 4, ultra-processed foods.
Can I eat Habanero BBQ Almonds on a Keto diet?
No, Habanero BBQ Almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.