Half Baguette

Half Baguette

M&S Bakery · all M&S Bakery products checked

Target diet: Keto

Half Baguette · Keto

No, skip it.

flour, and 1 more.

  • flour
  • wheat

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

flour

On the label

WheatflourWaterSaltWheat GlutenYeastVitamin DMalted Wheatflourwith Wheatflour

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Nutrition facts (per 100g)

Energy
292 kcal

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheatflour,, Water, Salt, Wheat Gluten, Yeast (Yeast, Vitamin D), Malted Wheatflour,, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), flour Treatment Agent (Ascorbic acid).

Detailed analysis: why is Half Baguette not keto?

Our analysis indicates that Half Baguette is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat

The full list of ingredients we analyzed is: Wheatflour,, Water, Salt, Wheat Gluten, Yeast (Yeast, Vitamin D), Malted Wheatflour,, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), flour Treatment Agent (Ascorbic acid).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Half Baguette contains 292 calories per 100g.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Half Baguette Keto?

No, Half Baguette is generally not Keto because it contains flour, wheat.

Does Half Baguette contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour,, Water, Salt, Wheat Gluten, Yeast (Yeast, Vitamin D), Malted Wheatflour,, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Th...

What are the nutritional facts of Half Baguette?

Half Baguette contains 292 calories per 100g.

Is Half Baguette ultra-processed?

By the NOVA classification in its label data, Half Baguette is in group 4, ultra-processed foods.

Can I eat Half Baguette on a Keto diet?

No, Half Baguette is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.