No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
MILK, CREAM AND DISODIUM PHOSPHATE.
Detailed analysis: why is Half & Half Milk And Cream not keto?
Our analysis indicates that Half & Half Milk And Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: MILK, CREAM AND DISODIUM PHOSPHATE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Half & Half Milk And Cream contains 389 calories per 100g, with 11g of protein, 33g of fat, and 11g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Half & Half Milk And Cream Keto?
No, Half & Half Milk And Cream is generally not Keto because it contains Too high in carbs (11g/100g).
Does Half & Half Milk And Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK, CREAM AND DISODIUM PHOSPHATE.
What are the nutritional facts of Half & Half Milk And Cream?
Half & Half Milk And Cream contains 389 calories per 100g, with 11g of protein, 11g of carbohydrates, and 33g of fat.
How much sugar is in Half & Half Milk And Cream?
Half & Half Milk And Cream lists 11 g of sugar per 100 g.
Can I eat Half & Half Milk And Cream on a Keto diet?
No, Half & Half Milk And Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.