Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion

Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion

Cape Cod · all Cape Cod products checked

Target diet: Keto

Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion · Keto

No, skip it.

Too high in carbs (57.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

huile de tournesolCheddar vieillipoudre d'oignonsdextroseselextrait de levure en poudrelactosérum en poudreà partir du lait

What we checked

Carbs (per 100g)57.1 g
Sugars (per 100g)4.5 g
Fat (per 100g)26.6 g

This product on every diet

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Nutrition facts (per 100g)

Fat
26.6 g
Saturated fat
2.1 g
Carbohydrates
57.1 g
Sugars
4.5 g
low
Fibre
4.6 g
Protein
6.1 g
Salt
1.3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pommes de terre sélectionnées, huile de tournesol, Cheddar vieilli, assaisonnement aux oignons caramélisés (poudre d'oignons, dextrose, sel, extrait de levure en poudre, lactosérum en poudre (à partir du lait), Vinaigre de malt d'orge en poudre, sucre, chlorure de potassium, arômes (contient du lait), huile de tournesol, agent antiagglomérant : dioxyde de silicium, gingembre moulu, acide citrique, extrait de poivre de Cayenne, extrait de poivre noir, cannelle moulue, paprika (extrait)

Detailed analysis: why is Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion not keto?

Our analysis indicates that Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.1g/100g)

The full list of ingredients we analyzed is: Pommes de terre sélectionnées, huile de tournesol, Cheddar vieilli, assaisonnement aux oignons caramélisés (poudre d'oignons, dextrose, sel, extrait de levure en poudre, lactosérum en poudre (à partir du lait), Vinaigre de malt d'orge en poudre, sucre, chlorure de potassium, arômes (contient du lait), huile de tournesol, agent antiagglomérant : dioxyde de silicium, gingembre moulu, acide citrique, extrait de poivre de Cayenne, extrait de poivre noir, cannelle moulue, paprika (extrait). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion Keto?

No, Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion is generally not Keto because it contains Too high in carbs (57.1g/100g).

Does Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre sélectionnées, huile de tournesol, Cheddar vieilli, assaisonnement aux oignons caramélisés (poudre d'oignons, dextrose, sel, extrait d...

How much sugar is in Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion?

Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion lists 4.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion ultra-processed?

By the NOVA classification in its label data, Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion is in group 4, ultra-processed foods.

Can I eat Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion on a Keto diet?

No, Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.