Harina para preparar pastel sabor a chocolate
Betty Crocker · all Betty Crocker products checked
Target diet: Keto
No, skip it.
Too high in carbs (81.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro,mononitrato de tiamina,riboflavina, ácido fólico),azúcar, cocoaprocesada con álcali, jarabe de maíz, polvo para hornear (bicarbonato de sodio, fosfato monocálcico, fosfato de aluminio y sodio).
Detailed analysis: why is Harina para preparar pastel sabor a chocolate not keto?
Our analysis indicates that Harina para preparar pastel sabor a chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (81.4g/100g)
The full list of ingredients we analyzed is: Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro,mononitrato de tiamina,riboflavina, ácido fólico),azúcar, cocoaprocesada con álcali, jarabe de maíz, polvo para hornear (bicarbonato de sodio, fosfato monocálcico, fosfato de aluminio y sodio).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Harina para preparar pastel sabor a chocolate contains 377 calories per 100g, with 4.7g of protein, 3.5g of fat, and 81.4g of carbohydrates (41.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Harina para preparar pastel sabor a chocolate Keto?
No, Harina para preparar pastel sabor a chocolate is generally not Keto because it contains Too high in carbs (81.4g/100g).
Does Harina para preparar pastel sabor a chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro,mononitrato de tiamina,riboflavina, ácido fólico),azúcar, cocoaprocesada con ...
What are the nutritional facts of Harina para preparar pastel sabor a chocolate?
Harina para preparar pastel sabor a chocolate contains 377 calories per 100g, with 4.7g of protein, 81.4g of carbohydrates, and 3.5g of fat.
How much sugar is in Harina para preparar pastel sabor a chocolate?
Harina para preparar pastel sabor a chocolate lists 41.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Harina para preparar pastel sabor a chocolate ultra-processed?
By the NOVA classification in its label data, Harina para preparar pastel sabor a chocolate is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Harina para preparar pastel sabor a chocolate on a Keto diet?
No, Harina para preparar pastel sabor a chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.