Hartley's Sugar Free Raspberry flavour jelly
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Target diet: Keto
Yes, you can.
0.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork Gelatine, Colour: Beetroot Red; Acids: Malic Acid, Fumaric Acid; Acidity Regulator: Trisodium Citrates; Flavourings, Sweeteners: Aspartame, Acesulfame K; Salt. Contains a source of phenylalanine.
Detailed analysis: Hartley's Sugar Free Raspberry flavour jelly and the keto diet
Based on our analysis of the ingredients list, Hartley's Sugar Free Raspberry flavour jelly appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork Gelatine, Colour: Beetroot Red; Acids: Malic Acid, Fumaric Acid; Acidity Regulator: Trisodium Citrates; Flavourings, Sweeteners: Aspartame, Acesulfame K; Salt. Contains a source of phenylalanine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hartley's Sugar Free Raspberry flavour jelly contains 8.3 calories per 100g. It provides 2.1g of protein, 0.5g of fat, and 0.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hartley's Sugar Free Raspberry flavour jelly Keto?
Yes, Hartley's Sugar Free Raspberry flavour jelly is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Hartley's Sugar Free Raspberry flavour jelly contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork Gelatine, Colour: Beetroot Red; Acids: Malic Acid, Fumaric Acid; Acidity Regulator: Trisodium Citrates; Flavourings, Sweeteners: Aspartame, Acesu...
What are the nutritional facts of Hartley's Sugar Free Raspberry flavour jelly?
Hartley's Sugar Free Raspberry flavour jelly contains 8.3 calories per 100g, with 2.1g of protein, 0.5g of carbohydrates, and 0.5g of fat.
Can I eat Hartley's Sugar Free Raspberry flavour jelly on a Keto diet?
Yes, based on our ingredient analysis, Hartley's Sugar Free Raspberry flavour jelly appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.