No, skip it.
Too high in carbs (93g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Maltodextrin, Fructose 32%, Natural Flavourings, Food Acids (Citric Acid Molic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Sea Salt.
Detailed analysis: why is high 5 energy drink not keto?
Our analysis indicates that high 5 energy drink is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (93g/100g)
The full list of ingredients we analyzed is: Maltodextrin, Fructose 32%, Natural Flavourings, Food Acids (Citric Acid Molic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Sea Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
high 5 energy drink contains 372 calories per 100g, with 0g of protein, 0g of fat, and 93g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is high 5 energy drink Keto?
No, high 5 energy drink is generally not Keto because it contains Too high in carbs (93g/100g).
Does high 5 energy drink contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maltodextrin, Fructose 32%, Natural Flavourings, Food Acids (Citric Acid Molic Acid), Acidity Regulators (Sodium Citrates, Potassium Citrate), Sea Sal...
What are the nutritional facts of high 5 energy drink?
high 5 energy drink contains 372 calories per 100g, with 0g of protein, 93g of carbohydrates, and 0g of fat.
Can I eat high 5 energy drink on a Keto diet?
No, high 5 energy drink is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.