High Protein Tofu Super Firm
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.
Detailed Analysis: High Protein Tofu Super Firm and keto Diet
Based on our comprehensive analysis of the ingredients list, High Protein Tofu Super Firm appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
High Protein Tofu Super Firm contains 143 calories per 100g. It provides 15g of protein, 8g of fat, and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Is High Protein Tofu Super Firm Healthy?
With 143 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (15g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is High Protein Tofu Super Firm Keto?
Yes, High Protein Tofu Super Firm is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does High Protein Tofu Super Firm contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.
What are the nutritional facts of High Protein Tofu Super Firm?
High Protein Tofu Super Firm contains 143 calories per 100g, with 15g of protein, 2g of carbohydrates, and 8g of fat.
Can I eat High Protein Tofu Super Firm on a Keto diet?
Yes, based on our ingredient analysis, High Protein Tofu Super Firm appears to be safe for a Keto diet. However, always verify the product label as formulations can change.