Homestyle Granola Peanut Butter
Bob's Red Mill · all Bob's Red Mill products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almonds
Detailed analysis: why is Homestyle Granola Peanut Butter not keto?
Our analysis indicates that Homestyle Granola Peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almonds. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Homestyle Granola Peanut Butter contains 467 calories per 100g, with 13g of protein, 23g of fat, and 60g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Homestyle Granola Peanut Butter Keto?
No, Homestyle Granola Peanut Butter is generally not Keto because it contains Too high in carbs (60g/100g).
Does Homestyle Granola Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almo...
What are the nutritional facts of Homestyle Granola Peanut Butter?
Homestyle Granola Peanut Butter contains 467 calories per 100g, with 13g of protein, 60g of carbohydrates, and 23g of fat.
How much sugar is in Homestyle Granola Peanut Butter?
Homestyle Granola Peanut Butter lists 20 g of sugar per 100 g.
Can I eat Homestyle Granola Peanut Butter on a Keto diet?
No, Homestyle Granola Peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.