Honey and Mustard Sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (9g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
91
kcal
Protein
1g
Carbs
11g
Fat
5g

Ingredients (Original Text):

Cooking Instructions The following are guidelines only. Some appliances may vary. Hob: Gently heat a little oil in a pan. Fry 4 diced chicken breasts over a medium heat for 5 minutes until browned. Add the contents of the jar and stir thoroughly. Cover and simmer gently for 15-20 minutes or until chicken is thoroughly cooked, stirring occasionally. Ensure food is piping hot throughout before serving. Do not reheat.

Detailed Analysis: Why is Honey and Mustard Sauce Not keto?

Our analysis indicates that Honey and Mustard Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (9g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Cooking Instructions The following are guidelines only. Some appliances may vary. Hob: Gently heat a little oil in a pan. Fry 4 diced chicken breasts over a medium heat for 5 minutes until browned. Add the contents of the jar and stir thoroughly. Cover and simmer gently for 15-20 minutes or until chicken is thoroughly cooked, stirring occasionally. Ensure food is piping hot throughout before serving. Do not reheat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Honey and Mustard Sauce contains 91 calories per 100g, with 1g of protein, 5g of fat, and 11g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Honey and Mustard Sauce Keto?

No, Honey and Mustard Sauce is generally not Keto because it contains Too high sugar (9g/100g).

Does Honey and Mustard Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooking Instructions The following are guidelines only. Some appliances may vary. Hob: Gently heat a little oil in a pan. Fry 4 diced chicken breasts ...

What are the nutritional facts of Honey and Mustard Sauce?

Honey and Mustard Sauce contains 91 calories per 100g, with 1g of protein, 11g of carbohydrates, and 5g of fat.

Can I eat Honey and Mustard Sauce on a Keto diet?

No, Honey and Mustard Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.