Honey roasted cashews, honey roasted

Archer Farms · all Archer Farms products checked

Target diet: Keto

Honey roasted cashews, honey roasted · Keto

No, skip it.

Too high in carbs (29g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cashewssugarvegetable oilpeanutcottonseedhoneysaltmodified potato starch

What we checked

Carbs (per 100g)29 g
Sugars (per 100g)16 g
Fat (per 100g)45 g

This product on every diet

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Nutrition facts (per 100g)

Energy
613 kcal
Fat
45 g
Carbohydrates
29 g
Sugars
16 g
Protein
19 g

Ingredients (original text)

Cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum.

Detailed analysis: why is Honey roasted cashews, honey roasted not keto?

Our analysis indicates that Honey roasted cashews, honey roasted is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (29g/100g)

The full list of ingredients we analyzed is: Cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Honey roasted cashews, honey roasted contains 613 calories per 100g, with 19g of protein, 45g of fat, and 29g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Honey roasted cashews, honey roasted Keto?

No, Honey roasted cashews, honey roasted is generally not Keto because it contains Too high in carbs (29g/100g).

Does Honey roasted cashews, honey roasted contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum.

What are the nutritional facts of Honey roasted cashews, honey roasted?

Honey roasted cashews, honey roasted contains 613 calories per 100g, with 19g of protein, 29g of carbohydrates, and 45g of fat.

How much sugar is in Honey roasted cashews, honey roasted?

Honey roasted cashews, honey roasted lists 16 g of sugar per 100 g.

Can I eat Honey roasted cashews, honey roasted on a Keto diet?

No, Honey roasted cashews, honey roasted is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.