Target Diet: keto
Detected Forbidden Ingredients:
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Water, honey, brown sugar, soy sauce (soybeans, salt), garlic, corn starch, maltodextrin, onion, salt, yeast extract, ginger, citric acid, xanthan gum, canola oil, natural flavors, vegetable colors (paprika, turmeric).
Our analysis indicates that Honey, soy & garlic stir-fry sauce, mild is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, honey, brown sugar, soy sauce (soybeans, salt), garlic, corn starch, maltodextrin, onion, salt, yeast extract, ginger, citric acid, xanthan gum, canola oil, natural flavors, vegetable colors (paprika, turmeric).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Honey, soy & garlic stir-fry sauce, mild contains 95 calories per 100g, with 2g of protein, 0g of fat, and 25g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Honey, soy & garlic stir-fry sauce, mild is generally not Keto because it contains sugar, maltodextrin, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, honey, brown sugar, soy sauce (soybeans, salt), garlic, corn starch, maltodextrin, onion, salt, yeast extract, ginger, citric acid, xanthan gum...
Honey, soy & garlic stir-fry sauce, mild contains 95 calories per 100g, with 2g of protein, 25g of carbohydrates, and 0g of fat.
No, Honey, soy & garlic stir-fry sauce, mild is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.