No, skip it.
Too high in carbs (17g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans. *Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, Vitamin C (as L-Ascorbic Acid), Lutein, Lycopene, Vitamin K2 (as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Plant-Derived Vitamin D3, Vitamin D2, Potassium Iodide, Zeaxanthin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium-L-Methylfolate. Allergy advice: For allergens see ingredients in bold. May contain: Mustard. We recommend one serving a day if you are pregnant or breastfeeding
Detailed analysis: why is Huel Black Edition Powder - Cinnamon Swirl not keto?
Our analysis indicates that Huel Black Edition Powder - Cinnamon Swirl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17g/100g)
The full list of ingredients we analyzed is: Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Coconut Sugar, Micronutrient Blend*, Medium-Chain Triglyceride Powder (from Coconut), Stabiliser: Xanthan Gum, Sweetener: Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Bacillus Coagulans. *Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, Vitamin C (as L-Ascorbic Acid), Lutein, Lycopene, Vitamin K2 (as Menaquinone-7), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Plant-Derived Vitamin D3, Vitamin D2, Potassium Iodide, Zeaxanthin, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Calcium-L-Methylfolate. Allergy advice: For allergens see ingredients in bold. May contain: Mustard. We recommend one serving a day if you are pregnant or breastfeeding. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Huel Black Edition Powder - Cinnamon Swirl contains 441 calories per 100g, with 45g of protein, 20g of fat, and 17g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Huel Black Edition Powder - Cinnamon Swirl Keto?
No, Huel Black Edition Powder - Cinnamon Swirl is generally not Keto because it contains Too high in carbs (17g/100g).
Does Huel Black Edition Powder - Cinnamon Swirl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Natural Flavourings, Coconut Sugar, Micronutrient Blend*, Mediu...
What are the nutritional facts of Huel Black Edition Powder - Cinnamon Swirl?
Huel Black Edition Powder - Cinnamon Swirl contains 441 calories per 100g, with 45g of protein, 17g of carbohydrates, and 20g of fat.
How much sugar is in Huel Black Edition Powder - Cinnamon Swirl?
Huel Black Edition Powder - Cinnamon Swirl lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Huel Black Edition Powder - Cinnamon Swirl on a Keto diet?
No, Huel Black Edition Powder - Cinnamon Swirl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.