Hy vee soy sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- corn
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, hydrolyzed corn and soy protein, corn syrup, salt, caramel color, lactic acid, potassium sorbate as a preservative.
Detailed Analysis: Why is Hy vee soy sauce Not keto?
Our analysis indicates that Hy vee soy sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- corn
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Water, hydrolyzed corn and soy protein, corn syrup, salt, caramel color, lactic acid, potassium sorbate as a preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Hy vee soy sauce contains 67 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Hy vee soy sauce Keto?
No, Hy vee soy sauce is generally not Keto because it contains syrup, corn, Too high carbs (13g/100g).
Does Hy vee soy sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, hydrolyzed corn and soy protein, corn syrup, salt, caramel color, lactic acid, potassium sorbate as a preservative.
What are the nutritional facts of Hy vee soy sauce?
Hy vee soy sauce contains 67 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
Can I eat Hy vee soy sauce on a Keto diet?
No, Hy vee soy sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.