Ice Cream, Strawberry Cheesecake

Ice Cream, Strawberry Cheesecake

Ben & Jerry's · all Ben & Jerry's products checked

Target diet: Keto

Ice Cream, Strawberry Cheesecake · Keto

No, skip it.

Too high in carbs (23g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Creamskim milkwaterliquid sugarsugarstrawberriessoybean oilstrawberry puree

What we checked

Carbs (per 100g)23 g
Sugars (per 100g)19 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Energy
217 kcal
Fat
13 g
Carbohydrates
23 g
Sugars
19 g
Protein
3 g

Ingredients (original text)

Cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, soybean oil, strawberry puree, egg yolks, corn starch, cream cheese (cultured pasteurized milk and cream, salt, enzymes), wheat flour, graham flour, salt, butteroil, canola oil, guar gum, natural flavors, tapioca starch, molasses, honey, soy lecithin, lactic acid, sodium bicarbonate, lemon juice concentrate, pectin, carrageenan.

Detailed analysis: why is Ice Cream, Strawberry Cheesecake not keto?

Our analysis indicates that Ice Cream, Strawberry Cheesecake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (23g/100g)

The full list of ingredients we analyzed is: Cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, soybean oil, strawberry puree, egg yolks, corn starch, cream cheese (cultured pasteurized milk and cream, salt, enzymes), wheat flour, graham flour, salt, butteroil, canola oil, guar gum, natural flavors, tapioca starch, molasses, honey, soy lecithin, lactic acid, sodium bicarbonate, lemon juice concentrate, pectin, carrageenan.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ice Cream, Strawberry Cheesecake contains 217 calories per 100g, with 3g of protein, 13g of fat, and 23g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Ice Cream, Strawberry Cheesecake Keto?

No, Ice Cream, Strawberry Cheesecake is generally not Keto because it contains Too high in carbs (23g/100g).

Does Ice Cream, Strawberry Cheesecake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, skim milk, water, liquid sugar (sugar, water), sugar, strawberries, soybean oil, strawberry puree, egg yolks, corn starch, cream cheese (cultur...

What are the nutritional facts of Ice Cream, Strawberry Cheesecake?

Ice Cream, Strawberry Cheesecake contains 217 calories per 100g, with 3g of protein, 23g of carbohydrates, and 13g of fat.

How much sugar is in Ice Cream, Strawberry Cheesecake?

Ice Cream, Strawberry Cheesecake lists 19 g of sugar per 100 g.

Can I eat Ice Cream, Strawberry Cheesecake on a Keto diet?

No, Ice Cream, Strawberry Cheesecake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.