Imported Premium Grated Parmesan

Boar's Head · all Boar's Head products checked

Target diet: Keto

Imported Premium Grated Parmesan · Keto

No, skip it.

Too high in carbs (400g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

PASTEURIZED PART SKIM MILKCULTURESSALTENZYMES

What we checked

Carbs (per 100g)400 g
Sugars (per 100g)0 g
Fat (per 100g)400 g

This product on every diet

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Nutrition facts (per 100g)

Energy
6800 kcal
Fat
400 g
Saturated fat
200 g
high
Carbohydrates
400 g
Sugars
0 g
low
Fibre
0 g
Protein
400 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES.

Detailed analysis: why is Imported Premium Grated Parmesan not keto?

Our analysis indicates that Imported Premium Grated Parmesan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (400g/100g)

The full list of ingredients we analyzed is: PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Imported Premium Grated Parmesan contains 6800 calories per 100g, with 400g of protein, 400g of fat, and 400g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Imported Premium Grated Parmesan Keto?

No, Imported Premium Grated Parmesan is generally not Keto because it contains Too high in carbs (400g/100g).

Does Imported Premium Grated Parmesan contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES.

What are the nutritional facts of Imported Premium Grated Parmesan?

Imported Premium Grated Parmesan contains 6800 calories per 100g, with 400g of protein, 400g of carbohydrates, and 400g of fat.

How much sugar is in Imported Premium Grated Parmesan?

Imported Premium Grated Parmesan lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Imported Premium Grated Parmesan on a Keto diet?

No, Imported Premium Grated Parmesan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.