No, skip it.
Too high in carbs (162g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN), NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE, FLAKED CORN, YELLOW CORN FLOUR, COLORS ADDED (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), PEPPERMINT OIL, CORN STARCH, SOY LECIT
Detailed analysis: why is Indulgence Candy Cane Design not keto?
Our analysis indicates that Indulgence Candy Cane Design is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (162g/100g)
The full list of ingredients we analyzed is: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN), NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE, FLAKED CORN, YELLOW CORN FLOUR, COLORS ADDED (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), PEPPERMINT OIL, CORN STARCH, SOY LECIT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Indulgence Candy Cane Design contains 1540 calories per 100g, with 15.4g of protein, 92.6g of fat, and 162g of carbohydrates (162g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Indulgence Candy Cane Design Keto?
No, Indulgence Candy Cane Design is generally not Keto because it contains Too high in carbs (162g/100g).
Does Indulgence Candy Cane Design contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN), NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE, FLAKED CORN, YELLOW C...
What are the nutritional facts of Indulgence Candy Cane Design?
Indulgence Candy Cane Design contains 1540 calories per 100g, with 15.4g of protein, 162g of carbohydrates, and 92.6g of fat.
How much sugar is in Indulgence Candy Cane Design?
Indulgence Candy Cane Design lists 162 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Indulgence Candy Cane Design ultra-processed?
By the NOVA classification in its label data, Indulgence Candy Cane Design is in group 4, ultra-processed foods.
Can I eat Indulgence Candy Cane Design on a Keto diet?
No, Indulgence Candy Cane Design is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.