Yes, you can.
6.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lemon Juice from Concentrate (Water, Concentrated Lemon Juice). Lemon Ol Preservative (Potassium Metabisulphite)
Detailed analysis: Ingredient Lemon Juice and the keto diet
Based on our analysis of the ingredients list, Ingredient Lemon Juice appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lemon Juice from Concentrate (Water, Concentrated Lemon Juice). Lemon Ol Preservative (Potassium Metabisulphite). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ingredient Lemon Juice contains 31 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 6.9g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ingredient Lemon Juice Keto?
Yes, Ingredient Lemon Juice is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Ingredient Lemon Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lemon Juice from Concentrate (Water, Concentrated Lemon Juice). Lemon Ol Preservative (Potassium Metabisulphite)
What are the nutritional facts of Ingredient Lemon Juice?
Ingredient Lemon Juice contains 31 calories per 100g, with 0.5g of protein, 6.9g of carbohydrates, and 0.5g of fat.
How much sugar is in Ingredient Lemon Juice?
Ingredient Lemon Juice lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Ingredient Lemon Juice ultra-processed?
By the NOVA classification in its label data, Ingredient Lemon Juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Ingredient Lemon Juice on a Keto diet?
Yes, based on our ingredient analysis, Ingredient Lemon Juice appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.