No, skip it.
Too high in carbs (10.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Tomato Puree (water, tomato paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina wheat, egg whites). Contains less than 2% of: Spinach, Dried Parmesan Cheese (milk, cultures, salt, enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin.
Detailed analysis: why is Italian-Style Bean & Pasta not keto?
Our analysis indicates that Italian-Style Bean & Pasta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.6g/100g)
The full list of ingredients we analyzed is: Water, Tomato Puree (water, tomato paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina wheat, egg whites). Contains less than 2% of: Spinach, Dried Parmesan Cheese (milk, cultures, salt, enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Italian-Style Bean & Pasta contains 63.3 calories per 100g, with 3.9g of protein, 0.7g of fat, and 10.6g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Italian-Style Bean & Pasta Keto?
No, Italian-Style Bean & Pasta is generally not Keto because it contains Too high in carbs (10.6g/100g).
Does Italian-Style Bean & Pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Tomato Puree (water, tomato paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina wheat, egg whites). Contains less than...
What are the nutritional facts of Italian-Style Bean & Pasta?
Italian-Style Bean & Pasta contains 63.3 calories per 100g, with 3.9g of protein, 10.6g of carbohydrates, and 0.7g of fat.
How much sugar is in Italian-Style Bean & Pasta?
Italian-Style Bean & Pasta lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Italian-Style Bean & Pasta ultra-processed?
By the NOVA classification in its label data, Italian-Style Bean & Pasta is in group 4, ultra-processed foods.
Can I eat Italian-Style Bean & Pasta on a Keto diet?
No, Italian-Style Bean & Pasta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.