Ittibitz cotton candy ice cream cup

Ittibitz cotton candy ice cream cup

Kemps Llc · all Kemps Llc products checked

Target diet: Keto

Ittibitz cotton candy ice cream cup · Keto

No, skip it.

Too high in carbs (14.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)14.5 g
Sugars (per 100g)9.6 g
Fat (per 100g)13.3 g

This product on every diet

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Nutrition facts (per 100g)

Calories
192.8
kcal
Protein
2.4g
Carbs
14.5g
Fat
13.3g

Ingredients (original text)

Milkfat & nonfat milk, corn syrup, sugar, artificial flavor, mono & diglycerides, locust bean gum, cellulose gum, carrageenan, blue 1, sucralose, red 3.

Detailed analysis: why is Ittibitz cotton candy ice cream cup not keto?

Our analysis indicates that Ittibitz cotton candy ice cream cup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (14.5g/100g)

The full list of ingredients we analyzed is: Milkfat & nonfat milk, corn syrup, sugar, artificial flavor, mono & diglycerides, locust bean gum, cellulose gum, carrageenan, blue 1, sucralose, red 3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Ittibitz cotton candy ice cream cup contains 192.8 calories per 100g, with 2.4g of protein, 13.3g of fat, and 14.5g of carbohydrates (9.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Ittibitz cotton candy ice cream cup Keto?

No, Ittibitz cotton candy ice cream cup is generally not Keto because it contains Too high in carbs (14.5g/100g).

Does Ittibitz cotton candy ice cream cup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milkfat & nonfat milk, corn syrup, sugar, artificial flavor, mono & diglycerides, locust bean gum, cellulose gum, carrageenan, blue 1, sucralose, red ...

What are the nutritional facts of Ittibitz cotton candy ice cream cup?

Ittibitz cotton candy ice cream cup contains 192.8 calories per 100g, with 2.4g of protein, 14.5g of carbohydrates, and 13.3g of fat.

Can I eat Ittibitz cotton candy ice cream cup on a Keto diet?

No, Ittibitz cotton candy ice cream cup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.