Jasmine rice, jasmine

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (38g/100g)

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Nutrition Facts (per 100g)

Calories
183
kcal
Protein
3g
Carbs
38g
Fat
2g

Ingredients (Original Text):

Water, organic jasmine rice, organic sunflower oil, organic sunflower lecithin.

Detailed Analysis: Why is Jasmine rice, jasmine Not keto?

Our analysis indicates that Jasmine rice, jasmine is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (38g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Water, organic jasmine rice, organic sunflower oil, organic sunflower lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Jasmine rice, jasmine contains 183 calories per 100g, with 3g of protein, 2g of fat, and 38g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Jasmine rice, jasmine Keto?

No, Jasmine rice, jasmine is generally not Keto because it contains rice, Too high carbs (38g/100g).

Does Jasmine rice, jasmine contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic jasmine rice, organic sunflower oil, organic sunflower lecithin.

What are the nutritional facts of Jasmine rice, jasmine?

Jasmine rice, jasmine contains 183 calories per 100g, with 3g of protein, 38g of carbohydrates, and 2g of fat.

Can I eat Jasmine rice, jasmine on a Keto diet?

No, Jasmine rice, jasmine is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.