Jogurt o smaku pieczonego jabłka
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
- starch
- Too high carbs (15g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
pasteurized milk, apples 9% (including 3% apple puree from concentrated puree), sugar, modified corn starch, raisins 1%, aroma, caramelized sugar syrup, cinnamon, yoghurt bacteria cultures
Detailed Analysis: Why is Jogurt o smaku pieczonego jabłka Not keto?
Our analysis indicates that Jogurt o smaku pieczonego jabłka is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- starch
- Too high carbs (15g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: pasteurized milk, apples 9% (including 3% apple puree from concentrated puree), sugar, modified corn starch, raisins 1%, aroma, caramelized sugar syrup, cinnamon, yoghurt bacteria cultures. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Jogurt o smaku pieczonego jabłka contains 92 calories per 100g, with 3g of protein, 3g of fat, and 15g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Jogurt o smaku pieczonego jabłka Keto?
No, Jogurt o smaku pieczonego jabłka is generally not Keto because it contains sugar, syrup, corn and others.
Does Jogurt o smaku pieczonego jabłka contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pasteurized milk, apples 9% (including 3% apple puree from concentrated puree), sugar, modified corn starch, raisins 1%, aroma, caramelized sugar syru...
What are the nutritional facts of Jogurt o smaku pieczonego jabłka?
Jogurt o smaku pieczonego jabłka contains 92 calories per 100g, with 3g of protein, 15g of carbohydrates, and 3g of fat.
Can I eat Jogurt o smaku pieczonego jabłka on a Keto diet?
No, Jogurt o smaku pieczonego jabłka is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.