Julienne Sliced Sun Dried Tomatoes in Olive Oil
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (32g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sun dried roma tomatoes, pure olive oil, garlic, herbs, spice, sulfur dioxide (for color retention).
Detailed Analysis: Why is Julienne Sliced Sun Dried Tomatoes in Olive Oil Not keto?
Our analysis indicates that Julienne Sliced Sun Dried Tomatoes in Olive Oil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (32g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (32g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Sun dried roma tomatoes, pure olive oil, garlic, herbs, spice, sulfur dioxide (for color retention).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Julienne Sliced Sun Dried Tomatoes in Olive Oil contains 368 calories per 100g, with 5g of protein, 26g of fat, and 32g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Julienne Sliced Sun Dried Tomatoes in Olive Oil Keto?
No, Julienne Sliced Sun Dried Tomatoes in Olive Oil is generally not Keto because it contains Too high carbs (32g/100g).
Does Julienne Sliced Sun Dried Tomatoes in Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sun dried roma tomatoes, pure olive oil, garlic, herbs, spice, sulfur dioxide (for color retention).
What are the nutritional facts of Julienne Sliced Sun Dried Tomatoes in Olive Oil?
Julienne Sliced Sun Dried Tomatoes in Olive Oil contains 368 calories per 100g, with 5g of protein, 32g of carbohydrates, and 26g of fat.
Can I eat Julienne Sliced Sun Dried Tomatoes in Olive Oil on a Keto diet?
No, Julienne Sliced Sun Dried Tomatoes in Olive Oil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.