No, skip it.
Too high in sugar (5.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork livers, (pork, bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain sugar), water, contains 2% or less: salt, corn syrup, sodium lactate, sugar, flavorings, dextrose, sodium diacetate, sodium nitrite
Detailed analysis: why is Kahn's, bavarian, braunschweiger not keto?
Our analysis indicates that Kahn's, bavarian, braunschweiger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.4g/100g)
The full list of ingredients we analyzed is: Pork livers, (pork, bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain sugar), water, contains 2% or less: salt, corn syrup, sodium lactate, sugar, flavorings, dextrose, sodium diacetate, sodium nitrite. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kahn's, bavarian, braunschweiger contains 321 calories per 100g, with 14.3g of protein, 28.6g of fat, and 5.4g of carbohydrates (5.4g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kahn's, bavarian, braunschweiger Keto?
No, Kahn's, bavarian, braunschweiger is generally not Keto because it contains Too high in sugar (5.4g/100g).
Does Kahn's, bavarian, braunschweiger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork livers, (pork, bacon (pork, water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain sugar), water, contains 2% or less: sa...
What are the nutritional facts of Kahn's, bavarian, braunschweiger?
Kahn's, bavarian, braunschweiger contains 321 calories per 100g, with 14.3g of protein, 5.4g of carbohydrates, and 28.6g of fat.
Can I eat Kahn's, bavarian, braunschweiger on a Keto diet?
No, Kahn's, bavarian, braunschweiger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.