Ketchup light

Ketchup light

Target Diet: keto

馃毇

Not Keto

Detected Forbidden Ingredients:

  • Too high sugar (9g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
50
kcal
Protein
2g
Carbs
10g
Fat
1g

Ingredients (Original Text):

agua, pasta de tomate (30%), azucar, vinagre de alcohol, almid贸n modificado de ma铆z, sal, aromas naturales (clavo, canela), edulcorante (sucralosa).

Detailed Analysis: Why is Ketchup light Not keto?

Our analysis indicates that Ketchup light is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (9g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: agua, pasta de tomate (30%), azucar, vinagre de alcohol, almid贸n modificado de ma铆z, sal, aromas naturales (clavo, canela), edulcorante (sucralosa).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ketchup light contains 50 calories per 100g, with 2g of protein, 1g of fat, and 10g of carbohydrates (9g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Mayo light keto?Is 70% dark chocolate infused with sriracha hot sauce and himalayan pink salt, hot salted sriracha chocolate keto?Is Soy Sauce keto?Is Colman's Mustard keto?Is Classic Yellow Mustard keto?Is Chicken Honey and Mustard Pasta Salad keto?

Frequently Asked Questions

Is Ketchup light Keto?

No, Ketchup light is generally not Keto because it contains Too high sugar (9g/100g).

Does Ketchup light contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: agua, pasta de tomate (30%), azucar, vinagre de alcohol, almid贸n modificado de ma铆z, sal, aromas naturales (clavo, canela), edulcorante (sucralosa).

What are the nutritional facts of Ketchup light?

Ketchup light contains 50 calories per 100g, with 2g of protein, 10g of carbohydrates, and 1g of fat.

Can I eat Ketchup light on a Keto diet?

No, Ketchup light is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.