Ketjap manis

Ketjap manis

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (52g/100g)

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Nutrition Facts (per 100g)

Calories
227
kcal
Protein
4g
Carbs
52g
Fat
0g

Ingredients (Original Text):

Water, melasse, suiker, zout, SOJASAUS (water, SOJABONEN, TARWE, zout), gemodificeerd maiszetmeel, natuurazijn, conserveermiddel: kalium - sorbaat, natuurlijk zoethoutaroma.

Detailed Analysis: Why is Ketjap manis Not keto?

Our analysis indicates that Ketjap manis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (52g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (52g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Water, melasse, suiker, zout, SOJASAUS (water, SOJABONEN, TARWE, zout), gemodificeerd maiszetmeel, natuurazijn, conserveermiddel: kalium - sorbaat, natuurlijk zoethoutaroma.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Ketjap manis contains 227 calories per 100g, with 4g of protein, 0g of fat, and 52g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Ketjap manis Keto?

No, Ketjap manis is generally not Keto because it contains Too high carbs (52g/100g).

Does Ketjap manis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, melasse, suiker, zout, SOJASAUS (water, SOJABONEN, TARWE, zout), gemodificeerd maiszetmeel, natuurazijn, conserveermiddel: kalium - sorbaat, na...

What are the nutritional facts of Ketjap manis?

Ketjap manis contains 227 calories per 100g, with 4g of protein, 52g of carbohydrates, and 0g of fat.

Can I eat Ketjap manis on a Keto diet?

No, Ketjap manis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.