key lime pie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
- flour
- wheat
- starch
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, MALIC ACID, BLUE 1, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN [EMULSIFIER), WHITE FUDGE CHUNKS (CANE SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT).
Detailed Analysis: Why is key lime pie Not keto?
Our analysis indicates that key lime pie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
- flour
- wheat
- starch
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, MALIC ACID, BLUE 1, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN [EMULSIFIER), WHITE FUDGE CHUNKS (CANE SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
key lime pie contains calories per 100g, with g of protein, 2g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is key lime pie Keto?
No, key lime pie is generally not Keto because it contains sugar, fructose, flour and others.
Does key lime pie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: MODIFIED FOOD STARCH, LIME JUICE, NATURAL & ARTIFICIAL FLAVORS, PECTIN ...
What are the nutritional facts of key lime pie?
key lime pie contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2g of fat.
Can I eat key lime pie on a Keto diet?
No, key lime pie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.