Kind Zero dark chocolate, nuts & sea salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Almonds, peanuts, tapioca fiber, allulose, palm kernel oil, brown rice, chicory root fiber, cocoa powder (processed with alkali), unsweetened chocolate, sea salt, peanut butter (peanuts, sea salt), natural flavor, soy lecithin.
Detailed Analysis: Why is Kind Zero dark chocolate, nuts & sea salt Not keto?
Our analysis indicates that Kind Zero dark chocolate, nuts & sea salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, peanuts, tapioca fiber, allulose, palm kernel oil, brown rice, chicory root fiber, cocoa powder (processed with alkali), unsweetened chocolate, sea salt, peanut butter (peanuts, sea salt), natural flavor, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Kind Zero dark chocolate, nuts & sea salt contains 429 calories per 100g, with 14g of protein, 37g of fat, and 9g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Kind Zero dark chocolate, nuts & sea salt Keto?
No, Kind Zero dark chocolate, nuts & sea salt is generally not Keto because it contains rice.
Does Kind Zero dark chocolate, nuts & sea salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, peanuts, tapioca fiber, allulose, palm kernel oil, brown rice, chicory root fiber, cocoa powder (processed with alkali), unsweetened chocolat...
What are the nutritional facts of Kind Zero dark chocolate, nuts & sea salt?
Kind Zero dark chocolate, nuts & sea salt contains 429 calories per 100g, with 14g of protein, 9g of carbohydrates, and 37g of fat.
Can I eat Kind Zero dark chocolate, nuts & sea salt on a Keto diet?
No, Kind Zero dark chocolate, nuts & sea salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.