Yes, you can.
6.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, salt, yeast extract, flavourings (including wheat and celery), colours: e 150c and e 150a, soy sauce (water, soya beans, wheat, salt), flavour enhancers: glutamate, inosinate and sodium guanylate, sugar, acidifiers: lactic acid and citric acid, glucose syrup, emulsifier: mono - and fatty acid diglycerides,
Detailed analysis: Knorr Viandox Assaisonnement Liquide 665ml and the keto diet
Based on our analysis of the ingredients list, Knorr Viandox Assaisonnement Liquide 665ml appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, salt, yeast extract, flavourings (including wheat and celery), colours: e 150c and e 150a, soy sauce (water, soya beans, wheat, salt), flavour enhancers: glutamate, inosinate and sodium guanylate, sugar, acidifiers: lactic acid and citric acid, glucose syrup, emulsifier: mono - and fatty acid diglycerides,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Knorr Viandox Assaisonnement Liquide 665ml contains 49 calories per 100g. It provides 5.5g of protein, 0.5g of fat, and 6.8g of carbohydrates (including 2.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Knorr Viandox Assaisonnement Liquide 665ml Keto?
Yes, Knorr Viandox Assaisonnement Liquide 665ml is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Knorr Viandox Assaisonnement Liquide 665ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, salt, yeast extract, flavourings (including wheat and celery), colours: e 150c and e 150a, soy sauce (water, soya beans, wheat, salt), flavour ...
What are the nutritional facts of Knorr Viandox Assaisonnement Liquide 665ml?
Knorr Viandox Assaisonnement Liquide 665ml contains 49 calories per 100g, with 5.5g of protein, 6.8g of carbohydrates, and 0.5g of fat.
How much sugar is in Knorr Viandox Assaisonnement Liquide 665ml?
Knorr Viandox Assaisonnement Liquide 665ml lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Knorr Viandox Assaisonnement Liquide 665ml ultra-processed?
By the NOVA classification in its label data, Knorr Viandox Assaisonnement Liquide 665ml is in group 4, ultra-processed foods.
Can I eat Knorr Viandox Assaisonnement Liquide 665ml on a Keto diet?
Yes, based on our ingredient analysis, Knorr Viandox Assaisonnement Liquide 665ml appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.