Kombucha - Lemon Lime and Mint
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Certified organic raw kombucha (pure water, wild kombucha culture, organic black tea*, organic green tea*, naturally fermented organic glucose* (erythritol), organic lemon*, natural mint extract, natural lime extract, organic stevia* (steviol glycosides). Certified organic ingredients
Detailed Analysis: Why is Kombucha - Lemon Lime and Mint Not keto?
Our analysis indicates that Kombucha - Lemon Lime and Mint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: Certified organic raw kombucha (pure water, wild kombucha culture, organic black tea*, organic green tea*, naturally fermented organic glucose* (erythritol), organic lemon*, natural mint extract, natural lime extract, organic stevia* (steviol glycosides). Certified organic ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Kombucha - Lemon Lime and Mint contains 7 calories per 100g, with 0g of protein, 0g of fat, and 2g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Kombucha - Lemon Lime and Mint Keto?
No, Kombucha - Lemon Lime and Mint is generally not Keto because it contains glucose.
Does Kombucha - Lemon Lime and Mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Certified organic raw kombucha (pure water, wild kombucha culture, organic black tea*, organic green tea*, naturally fermented organic glucose* (eryth...
What are the nutritional facts of Kombucha - Lemon Lime and Mint?
Kombucha - Lemon Lime and Mint contains 7 calories per 100g, with 0g of protein, 2g of carbohydrates, and 0g of fat.
Can I eat Kombucha - Lemon Lime and Mint on a Keto diet?
No, Kombucha - Lemon Lime and Mint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.