Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa
Detailed analysis: Korean BBQ Flavored Almonds and the keto diet
Based on our analysis of the ingredients list, Korean BBQ Flavored Almonds appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Korean BBQ Flavored Almonds contains 170 calories per 100g. It provides 6g of protein, 15g of fat, and 5g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Korean BBQ Flavored Almonds Keto?
Yes, Korean BBQ Flavored Almonds is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Korean BBQ Flavored Almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne p...
What are the nutritional facts of Korean BBQ Flavored Almonds?
Korean BBQ Flavored Almonds contains 170 calories per 100g, with 6g of protein, 5g of carbohydrates, and 15g of fat.
How much sugar is in Korean BBQ Flavored Almonds?
Korean BBQ Flavored Almonds lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Korean BBQ Flavored Almonds on a Keto diet?
Yes, based on our ingredient analysis, Korean BBQ Flavored Almonds appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.