Does Korean BBQ Style Beef Bowl contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED BROWN RICE (WATER, BROWN RICE), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BRO...

What are the nutritional facts of Korean BBQ Style Beef Bowl?

Korean BBQ Style Beef Bowl contains 112 calories per 100g, with 7g of protein, 16g of carbohydrates, and 2g of fat.

Can I eat Korean BBQ Style Beef Bowl on a Keto diet?

No, Korean BBQ Style Beef Bowl is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Korean BBQ Style Beef Bowl Keto?

Nutrition Facts (per 100g)

Calories

112

kcal

Protein

7g

Carbs

16g

Fat

2g

Ingredients (Original Text):

COOKED BROWN RICE (WATER, BROWN RICE), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CARROTS, WATER, EDAMAMESOYBEANS, MUSHROOMS BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), PEAR PUREE (PEARS, ASCORBIC ACID [TO MAINTAIN COLOR]), 2% OR LESS OF APPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORNSTARCH, SESAME SEEDS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), GOCHUJANG HOT PEPPER PASTE (CHILL, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT, SALT, SUNFLOWER OIL, VINEGAR, EXTRACTIVES OF PAPRIKA&RED PEPPER SPICES. CONTAINS: WHEAT, SESAME, SOY.

Detailed Analysis: Why is Korean BBQ Style Beef Bowl Not keto?

Our analysis indicates that Korean BBQ Style Beef Bowl is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
dextrose
wheat
rice
corn
starch
Too high carbs (16g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: COOKED BROWN RICE (WATER, BROWN RICE), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CARROTS, WATER, EDAMAMESOYBEANS, MUSHROOMS BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BROWN SUGAR, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), PEAR PUREE (PEARS, ASCORBIC ACID [TO MAINTAIN COLOR]), 2% OR LESS OF APPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORNSTARCH, SESAME SEEDS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), GOCHUJANG HOT PEPPER PASTE (CHILL, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT, SALT, SUNFLOWER OIL, VINEGAR, EXTRACTIVES OF PAPRIKA&RED PEPPER SPICES. CONTAINS: WHEAT, SESAME, SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Korean BBQ Style Beef Bowl contains 112 calories per 100g, with 7g of protein, 2g of fat, and 16g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Korean BBQ Style Beef Bowl

Not Keto