Yes, you can.
3.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
tomato puree (water, fa 0.5g tomato paste), tomatoes, cooked 3% beef, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim 0% milk, salt, enzymes), dried garlic. ing eing contains: milk. 19% distributed by the kroger co. 1% cincinnati, ohio 45202 refrigerate after opening. heat contentss, pour over steaming spaghetti or your favorite pasta. teach 1/2 cup serving of pasta sauce provides the equivalent of 1/2 cup of vegetables. the 2015 dietary guidelines for americans vitamin c 4% recommend 2 1/2 cups of iron 4% vegetables per day for a 2,000 calorie diet. please recycle 87-7582
Detailed analysis: Kraft Italian five cheese and the keto diet
Based on our analysis of the ingredients list, Kraft Italian five cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato puree (water, fa 0.5g tomato paste), tomatoes, cooked 3% beef, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim 0% milk, salt, enzymes), dried garlic. ing eing contains: milk. 19% distributed by the kroger co. 1% cincinnati, ohio 45202 refrigerate after opening. heat contentss, pour over steaming spaghetti or your favorite pasta. teach 1/2 cup serving of pasta sauce provides the equivalent of 1/2 cup of vegetables. the 2015 dietary guidelines for americans vitamin c 4% recommend 2 1/2 cups of iron 4% vegetables per day for a 2,000 calorie diet. please recycle 87-7582. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kraft Italian five cheese contains 321 calories per 100g. It provides 25g of protein, 21.4g of fat, and 3.6g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kraft Italian five cheese Keto?
Yes, Kraft Italian five cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Kraft Italian five cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (water, fa 0.5g tomato paste), tomatoes, cooked 3% beef, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano c...
What are the nutritional facts of Kraft Italian five cheese?
Kraft Italian five cheese contains 321 calories per 100g, with 25g of protein, 3.6g of carbohydrates, and 21.4g of fat.
Can I eat Kraft Italian five cheese on a Keto diet?
Yes, based on our ingredient analysis, Kraft Italian five cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.