No, skip it.
Too high in carbs (13.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork, water, mango (mango, sugar, citric acid, sulfur dioxide [added for color retention and as a preservative]), corn syrup, contains 2% or less sea salt, dextrose, modified food starch, flavorings, jalapenos, potassium chloride, dried vinegar powder, sodium phosphate, salt, sodium erythorbate, sodium nitrite.
Detailed analysis: why is Kroger, smoked sausage, mango jalapeno not keto?
Our analysis indicates that Kroger, smoked sausage, mango jalapeno is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13.6g/100g)
The full list of ingredients we analyzed is: Pork, water, mango (mango, sugar, citric acid, sulfur dioxide [added for color retention and as a preservative]), corn syrup, contains 2% or less sea salt, dextrose, modified food starch, flavorings, jalapenos, potassium chloride, dried vinegar powder, sodium phosphate, salt, sodium erythorbate, sodium nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kroger, smoked sausage, mango jalapeno contains 333 calories per 100g, with 9.1g of protein, 27.3g of fat, and 13.6g of carbohydrates (9.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kroger, smoked sausage, mango jalapeno Keto?
No, Kroger, smoked sausage, mango jalapeno is generally not Keto because it contains Too high in carbs (13.6g/100g).
Does Kroger, smoked sausage, mango jalapeno contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, mango (mango, sugar, citric acid, sulfur dioxide [added for color retention and as a preservative]), corn syrup, contains 2% or less sea ...
What are the nutritional facts of Kroger, smoked sausage, mango jalapeno?
Kroger, smoked sausage, mango jalapeno contains 333 calories per 100g, with 9.1g of protein, 13.6g of carbohydrates, and 27.3g of fat.
Can I eat Kroger, smoked sausage, mango jalapeno on a Keto diet?
No, Kroger, smoked sausage, mango jalapeno is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.