Kroger, checked for keto
We ran 98 Kroger products through our keto rules: 27 pass, 3 need a label check, and 68 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these
Light Orange Juice
Passes the check
Plant based mayo
Passes the check
Greek Plain Nonfat Yogurt
Passes the check
Parmesan Shredded Cheese
Passes the check
turkey pepperoni
Passes the check
Parmesan & Romano Cheese Grated
Passes the check
Pumpkin Raw Seeds
Passes the check
Sandwich Size Pepperoni
Passes the check
Horseradish Mustard
Passes the check
Smoked sausage
Passes the check
Kroger, pork sausage patties, maple
Passes the check
Mild italian sausage
Passes the check
Hot italian sausage
Passes the check
Pork Sausage
Passes the check
Hot pork sausage roll
Passes the check
Kroger, vitamin enhanced water beverage, lemonade
Passes the check
Light Sparkling Lemonade
Passes the check
Lite Sparkling Lemonade
Passes the check
Sparkling Lemonade
Passes the check
Kroger, plain nonfat greek yogurt, original
Passes the check
Greek Nonfat Yogurt With Vit A&D, Vanilla
Passes the check
Kroger, greek nonfat yogurt, vanilla
Passes the check
Lowfat Greek Yogurt
Passes the check
Lite Nonfat Greek Yogurt
Passes the check
Showing the first 24 of 27.
Check the label first
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.