No, skip it.
Too high in carbs (28g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
fresh pasteurized skimmed milk (italian) (35%), water, sugar, glucose syrup, vegetable oil (coconut), cocoa (west africa)(3.5%), egg yolk (3%), skimmed milk powder, whey powder (whey, cocoa paste (ivory coast)(1%), thickeners (locust bean gum, guar gum, carrageenan), emulsifiers (mono - and diglycerides of fatty acids, soy lecithin), pumpkin and carrot concentrates, cocoa butter, invert sugar, natural vanilla flavor, acidifier (citric acid),
Detailed analysis: why is La cremeria - Crema fondente not keto?
Our analysis indicates that La cremeria - Crema fondente is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28g/100g)
The full list of ingredients we analyzed is: fresh pasteurized skimmed milk (italian) (35%), water, sugar, glucose syrup, vegetable oil (coconut), cocoa (west africa)(3.5%), egg yolk (3%), skimmed milk powder, whey powder (whey, cocoa paste (ivory coast)(1%), thickeners (locust bean gum, guar gum, carrageenan), emulsifiers (mono - and diglycerides of fatty acids, soy lecithin), pumpkin and carrot concentrates, cocoa butter, invert sugar, natural vanilla flavor, acidifier (citric acid),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
La cremeria - Crema fondente contains 199 calories per 100g, with 4g of protein, 8g of fat, and 28g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is La cremeria - Crema fondente Keto?
No, La cremeria - Crema fondente is generally not Keto because it contains Too high in carbs (28g/100g).
Does La cremeria - Crema fondente contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fresh pasteurized skimmed milk (italian) (35%), water, sugar, glucose syrup, vegetable oil (coconut), cocoa (west africa)(3.5%), egg yolk (3%), skimme...
What are the nutritional facts of La cremeria - Crema fondente?
La cremeria - Crema fondente contains 199 calories per 100g, with 4g of protein, 28g of carbohydrates, and 8g of fat.
How much sugar is in La cremeria - Crema fondente?
La cremeria - Crema fondente lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat La cremeria - Crema fondente on a Keto diet?
No, La cremeria - Crema fondente is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.