Lay's Paysanne saveur fromage du Jura et poivre noir
Lay's · all Lay's products checked
Target diet: Keto
No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pommes de terre (63%),huiles végétales (tournesol, colza, maïs en proportion variable),base aromatisante fromage du jura et poivre noir [poudre de petit-LAIT, sel, arômes (dont LAIT), sucre, Comté AOP en poudre (LAIT) 0,18%, poivre noir en poudre]
Detailed analysis: why is Lay's Paysanne saveur fromage du Jura et poivre noir not keto?
Our analysis indicates that Lay's Paysanne saveur fromage du Jura et poivre noir is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: Pommes de terre (63%),huiles végétales (tournesol, colza, maïs en proportion variable),base aromatisante fromage du jura et poivre noir [poudre de petit-LAIT, sel, arômes (dont LAIT), sucre, Comté AOP en poudre (LAIT) 0,18%, poivre noir en poudre]. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lay's Paysanne saveur fromage du Jura et poivre noir contains 507 calories per 100g, with 6.5g of protein, 28g of fat, and 55g of carbohydrates (2.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lay's Paysanne saveur fromage du Jura et poivre noir Keto?
No, Lay's Paysanne saveur fromage du Jura et poivre noir is generally not Keto because it contains Too high in carbs (55g/100g).
Does Lay's Paysanne saveur fromage du Jura et poivre noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre (63%),huiles végétales (tournesol, colza, maïs en proportion variable),base aromatisante fromage du jura et poivre noir [poudre de pet...
What are the nutritional facts of Lay's Paysanne saveur fromage du Jura et poivre noir?
Lay's Paysanne saveur fromage du Jura et poivre noir contains 507 calories per 100g, with 6.5g of protein, 55g of carbohydrates, and 28g of fat.
How much sugar is in Lay's Paysanne saveur fromage du Jura et poivre noir?
Lay's Paysanne saveur fromage du Jura et poivre noir lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Lay's Paysanne saveur fromage du Jura et poivre noir ultra-processed?
By the NOVA classification in its label data, Lay's Paysanne saveur fromage du Jura et poivre noir is in group 4, ultra-processed foods.
Can I eat Lay's Paysanne saveur fromage du Jura et poivre noir on a Keto diet?
No, Lay's Paysanne saveur fromage du Jura et poivre noir is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.