No, skip it.
Too high in carbs (52.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), paprika seasoning (sugar, salt, flavourings, paprika powder, onion powder, tomato powder, flavour enhancer (monosodium glutamate), cheese powder (from milk), yeast extract, garlic powder, acid (citric acid), colour (paprika extract)), milk sugar, whey powder (from milk)
Detailed analysis: why is Lays Papryka not keto?
Our analysis indicates that Lays Papryka is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.6g/100g)
The full list of ingredients we analyzed is: potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), paprika seasoning (sugar, salt, flavourings, paprika powder, onion powder, tomato powder, flavour enhancer (monosodium glutamate), cheese powder (from milk), yeast extract, garlic powder, acid (citric acid), colour (paprika extract)), milk sugar, whey powder (from milk). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lays Papryka contains 518 calories per 100g, with 6.2g of protein, 30.5g of fat, and 52.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lays Papryka Keto?
No, Lays Papryka is generally not Keto because it contains Too high in carbs (52.6g/100g).
Does Lays Papryka contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), paprika seasoning (sugar, salt, flavourings, paprika powder, onion powder, tom...
What are the nutritional facts of Lays Papryka?
Lays Papryka contains 518 calories per 100g, with 6.2g of protein, 52.6g of carbohydrates, and 30.5g of fat.
Is Lays Papryka ultra-processed?
By the NOVA classification in its label data, Lays Papryka is in group 4, ultra-processed foods.
Can I eat Lays Papryka on a Keto diet?
No, Lays Papryka is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.