No, skip it.
Too high in carbs (43.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tortillas de blé extra moelleuses (67%) : farine de blé, eau, stabilisant (glycérol), huile de tournesol, émulsifiant (mono - et diglycérides d'acides gras), dextrose, poudres à lever (carbonate acide de sodium, diphosphates), sl. Sauce à napper (26%) : purée de tomate (52%), eau, sucre, oignon en poudre, sel, jus de citron concentré, vinaigre, épices, ail en poudre, coriandre en feuille, correcteur d'acidité (acide citrique). Mélange aux épices (7%) : sucre, farine de maïs, sel, épices (15%) (paprika, cumin, poivre de cayenne), ail en poudre, poudre de tomate, oignon en poudre, correcteur d'acidité (acide citrique), origan, anti-agglomérant (phosphate tricalcique), colorant (extrait de paprika), feuilles de laurier. Tortillas: conditionnées sous atmosphère protectrice.
Detailed analysis: why is Le Kit Burrito not keto?
Our analysis indicates that Le Kit Burrito is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43.1g/100g)
The full list of ingredients we analyzed is: Tortillas de blé extra moelleuses (67%) : farine de blé, eau, stabilisant (glycérol), huile de tournesol, émulsifiant (mono - et diglycérides d'acides gras), dextrose, poudres à lever (carbonate acide de sodium, diphosphates), sl. Sauce à napper (26%) : purée de tomate (52%), eau, sucre, oignon en poudre, sel, jus de citron concentré, vinaigre, épices, ail en poudre, coriandre en feuille, correcteur d'acidité (acide citrique). Mélange aux épices (7%) : sucre, farine de maïs, sel, épices (15%) (paprika, cumin, poivre de cayenne), ail en poudre, poudre de tomate, oignon en poudre, correcteur d'acidité (acide citrique), origan, anti-agglomérant (phosphate tricalcique), colorant (extrait de paprika), feuilles de laurier. Tortillas: conditionnées sous atmosphère protectrice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Le Kit Burrito contains 239 calories per 100g, with 7g of protein, 3.8g of fat, and 43.1g of carbohydrates (6.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Le Kit Burrito Keto?
No, Le Kit Burrito is generally not Keto because it contains Too high in carbs (43.1g/100g).
Does Le Kit Burrito contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tortillas de blé extra moelleuses (67%) : farine de blé, eau, stabilisant (glycérol), huile de tournesol, émulsifiant (mono - et diglycérides d'acides...
What are the nutritional facts of Le Kit Burrito?
Le Kit Burrito contains 239 calories per 100g, with 7g of protein, 43.1g of carbohydrates, and 3.8g of fat.
How much sugar is in Le Kit Burrito?
Le Kit Burrito lists 6.6 g of sugar per 100 g.
Is Le Kit Burrito ultra-processed?
By the NOVA classification in its label data, Le Kit Burrito is in group 4, ultra-processed foods.
Can I eat Le Kit Burrito on a Keto diet?
No, Le Kit Burrito is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.