Leon Chilli Ketchup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (11g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomato Paste (29%), Water, Red Wine Vinegar, Onion Purée, ed Chilli Purée (8%), Sugar, Chipotle Chilli Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Rapeseed Oil, Vegetable Stock (Water, Onion, Leeks, Carrots, Tomato Purée, White Peppercorns, Bay Leaf), Salt, Smoked Paprika (0.75%) and Cornflour.
Detailed Analysis: Why is Leon Chilli Ketchup Not keto?
Our analysis indicates that Leon Chilli Ketchup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (11g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomato Paste (29%), Water, Red Wine Vinegar, Onion Purée, ed Chilli Purée (8%), Sugar, Chipotle Chilli Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Rapeseed Oil, Vegetable Stock (Water, Onion, Leeks, Carrots, Tomato Purée, White Peppercorns, Bay Leaf), Salt, Smoked Paprika (0.75%) and Cornflour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Leon Chilli Ketchup contains 73 calories per 100g, with 2g of protein, 2g of fat, and 12g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Leon Chilli Ketchup Keto?
No, Leon Chilli Ketchup is generally not Keto because it contains sugar, Too high sugar (11g/100g).
Does Leon Chilli Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato Paste (29%), Water, Red Wine Vinegar, Onion Purée, ed Chilli Purée (8%), Sugar, Chipotle Chilli Sauce (Chipotle Peppers, Water, Tomato Paste, S...
What are the nutritional facts of Leon Chilli Ketchup?
Leon Chilli Ketchup contains 73 calories per 100g, with 2g of protein, 12g of carbohydrates, and 2g of fat.
Can I eat Leon Chilli Ketchup on a Keto diet?
No, Leon Chilli Ketchup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.