Yes, you can.
6.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, soybean oil, distilled vinegar, grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), maltodextrin (corn). contains 2% or less of: sugar, salt, modified corn starch, garlic*, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), xanthan gum, anchovy paste (cured anchovies, salt, defatted soy flour, water), color added, cream, spice, molasses, lemon juice concentrate, buttermilk, polysorbate 60, natural flavor, corn syrup, whole milk, caramel color, tamarind, phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta and potassium sorbate (to protect quality).
Detailed analysis: Light Creamy Caesar Dressing and the keto diet
Based on our analysis of the ingredients list, Light Creamy Caesar Dressing appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, soybean oil, distilled vinegar, grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), maltodextrin (corn). contains 2% or less of: sugar, salt, modified corn starch, garlic*, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), xanthan gum, anchovy paste (cured anchovies, salt, defatted soy flour, water), color added, cream, spice, molasses, lemon juice concentrate, buttermilk, polysorbate 60, natural flavor, corn syrup, whole milk, caramel color, tamarind, phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta and potassium sorbate (to protect quality).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light Creamy Caesar Dressing contains 194 calories per 100g.19.4g of fat, and 6.5g of carbohydrates (including 3.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light Creamy Caesar Dressing Keto?
Yes, Light Creamy Caesar Dressing is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Light Creamy Caesar Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soybean oil, distilled vinegar, grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), maltodextrin (corn). conta...
What are the nutritional facts of Light Creamy Caesar Dressing?
Light Creamy Caesar Dressing contains 194 calories per 100g, with 0g of protein, 6.5g of carbohydrates, and 19.4g of fat.
How much sugar is in Light Creamy Caesar Dressing?
Light Creamy Caesar Dressing lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Light Creamy Caesar Dressing ultra-processed?
By the NOVA classification in its label data, Light Creamy Caesar Dressing is in group 4, ultra-processed foods.
Can I eat Light Creamy Caesar Dressing on a Keto diet?
Yes, based on our ingredient analysis, Light Creamy Caesar Dressing appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.